Almanac - Spelt Whole Grain Flour (1kg)
About this grain: Spelt originated in Southern Europe and has been used for millenia. It remains ...
About this grain: Spelt originated in Southern Europe and has been used for millenia. It remains popular today as a specialty grain due to its mild nutty flavour and superior digestibility, but was favoured for thousands of years as a humble peasant staple.
What to make with it: Muffins, pancakes, sourdough bread (use in combination with a higher gluten flour like Red Fife) Extraction: 100%
Protein: High
Gluten: Low
Grown: Sonset Farm, Invernary, ON
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